Bunless Grilled Chicken Burger with Avocado and Cheese
Keto Chicken Burger Plate (No Bun)
Yes, with a tweak: omit the burger bun; ensure all sauces (e.g., mayo, aioli) are sugar-free; request a simple green salad or non-starchy vegetables as a side. About 7g net carbs per serving.
What it is
A succulent grilled chicken thigh or breast, topped with melted cheese, crispy bacon, fresh avocado, lettuce, tomato, and a creamy keto-friendly aioli, served as a bunless plate with a side salad.
Key ingredients
Chicken thigh/breast, cheese, bacon, avocado, lettuce, tomato, onion, sugar-free mayonnaise/aioli, olive oil, mixed greens.
How to make it keto
Omit the burger bun; ensure all sauces (e.g., mayo, aioli) are sugar-free; request a simple green salad or non-starchy vegetables as a side.
Watch out for
Sugary sauces (ketchup, BBQ sauce), potato fries/chips as standard side (must omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
