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All cuisines › Australian

Chicken and Chorizo Hotpot

Chicken and Chorizo Hotpot with Braised Greens (Keto Modified)

Yes, with a tweak: ensure no potatoes, chickpeas, beans, carrots, or other high-carb vegetables are included. About 14g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakBalanced Protein/FatChicken
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14gNet carbs
22gTotal carbs
8gFibre
74gProtein
100gFat
1100Calories

What it is

A rustic and hearty hotpot featuring tender chicken thigh pieces and spicy chorizo sausage simmered in a rich tomato-based sauce with braised green vegetables. Modified to be keto-friendly by omitting starchy root vegetables and high-carb legumes.

Key ingredients

Chicken thighs, chorizo sausage, canned diced tomatoes (no sugar added), capsicum, onion (for flavour, not eaten), garlic, chicken stock, olive oil, braising greens (e.g., spinach, kale), herbs (oregano, thyme), salt, pepper.

How to make it keto

Crucially, ensure no potatoes, chickpeas, beans, carrots, or other high-carb vegetables are included. Confirm tomato base has no added sugar and chorizo is sugar-free.

Watch out for

Tomato-based sauces often contain added sugar. Some chorizo brands contain sugars. Ensure no carby vegetables are added (e.g., potatoes, peas, beans).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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