Chicken Liver Parfait with Keto Seed Crackers and Sugar-Free Berry Compote
Yes, with a tweak: essential to confirm no sugar added to the parfait itself (sometimes a little port is used, which has carbs, but usually in very small amounts). About 7g net carbs per serving.
What it is
A smooth and rich chicken liver parfait, often made with butter, cream, and a hint of brandy. Served with crispy keto-friendly seed crackers and a tart, sugar-free mixed berry compote.
Key ingredients
Chicken livers, butter, cream, brandy/port (minimal), shallots, garlic, thyme, salt, pepper. Keto seed crackers (flax, sesame, chia), mixed berries (e.g., raspberries, blueberries), erythritol/stevia.
How to make it keto
Essential to confirm no sugar added to the parfait itself (sometimes a little port is used, which has carbs, but usually in very small amounts). Crucially, ensure the berry compote is sugar-free and the crackers are genuinely keto (seed-based, no flour).
Watch out for
Sugar in the parfait (if port is used liberally), sugar in compote, wheat/flour in crackers, carby accompaniments (e.g., traditional bread/toast).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
