Crispy Pork Crackling

Crispy Oven-Baked Pork Crackling with Keto Apple Cider Vinegar Dip

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Australian dishes.

Keto as servedHigh FatPork

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0gNet carbs

0gTotal carbs

0gFibre

40gProtein

50gFat

650Calories

What it is

Perfectly rendered and seasoned crispy pork crackling, a highly prized treat in Australia. Served as a snack or side with a tangy keto apple cider vinegar dipping sauce.

Key ingredients

Pork skin, salt, apple cider vinegar

Optional tweaks

Confirm no sugary glazes or seasonings are used on the crackling; ensure dip is sugar-free.

Watch out for

Hidden sugars in pre-made crackling seasonings or dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.