Keto Australian Beef Meatballs with Rich Tomato Sauce
Keto Australian Beef Meatballs with Rich Tomato Sauce and Zucchini Noodles
Yes, with a tweak: confirm no breadcrumbs, flour, or other binders in the meatballs. About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
Hearty Australian grass-fed beef meatballs, seasoned with herbs and a touch of parmesan, simmered in a slow-cooked, rich, and sugar-free tomato sauce. Served over spiralled zucchini noodles.
Key ingredients
Ground beef (mince), egg, fresh parsley, oregano, finely grated onion (minimal), garlic, parmesan cheese, crushed tomatoes (canned, unsweetened), olive oil, zucchini noodles, salt, pepper.
How to make it keto
Confirm no breadcrumbs, flour, or other binders in the meatballs. Request that the tomato sauce is prepared without any added sugar. Ensure only zucchini noodles are served as the base.
Watch out for
Breadcrumbs/flour in meatballs, hidden sugar in tomato sauce, high-carb vegetables in meatballs (e.g., carrot), starchy fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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