Keto Bush Tomato Sausage Roll Bake (Crustless)
Keto Bush Tomato Sausage Roll Bake (Crustless) with Green Salad
Yes, with a tweak: explicitly request no pastry/crust and confirm no breadcrumbs or high-carb fillers in the sausage mixture. About 8g net carbs per serving.
What it is
A deconstructed take on the beloved Australian sausage roll, featuring a rich, seasoned pork and/or beef mince filling infused with bush tomato, baked without a pastry crust, and served with a fresh green salad. This offers all the flavour of a sausage roll without the carbs.
Key ingredients
Pork mince, beef mince, bush tomato, green salad
How to make it keto
Explicitly request no pastry/crust and confirm no breadcrumbs or high-carb fillers in the sausage mixture. Ensure bush tomato relish is sugar-free. Opt for a simple oil and vinegar salad dressing.
Watch out for
Breadcrumbs/fillers in sausage mix, sugary bush tomato relish, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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