Keto Devilled Sausages with Creamed Cabbage
Yes, with a tweak: ensure sausages are high meat content with no fillers. About 10g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A classic Australian comfort dish re-imagined for keto. Premium pork or beef sausages simmered in a rich, tangy, sugar-free tomato and mustard-based sauce, served alongside creamy braised cabbage instead of traditional mashed potatoes.
Key ingredients
Pork/beef sausages (high meat content), tomato paste (no added sugar), Dijon mustard, Worcestershire sauce, apple cider vinegar, beef broth, butter, heavy cream, cabbage, salt, pepper.
How to make it keto
Ensure sausages are high meat content with no fillers. Request sauce to be prepared sugar-free (using sweetener if needed) and check Worcestershire sauce for hidden sugars. Substitute traditional mashed potatoes with creamed cabbage.
Watch out for
Hidden sugars in commercial sausages, Worcestershire sauce, tomato paste; flour/starch thickeners in sauce; excessive portions of higher-carb vegetables if not specified (e.g., carrots in sauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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