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All cuisines › Australian

Keto Lamb and Rosemary Sausages with Celeriac Mash and Green Beans

Lamb & Rosemary Sausages with Celeriac Mash and Green Beans

Yes, with a tweak: confirm sausages are high meat content with no fillers or breadcrumbs. About 11g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakBalanced Protein/FatLamb
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11gNet carbs
18gTotal carbs
7gFibre
40gProtein
58gFat
700Calories

What it is

Flavourful lamb sausages infused with rosemary, pan-fried or grilled. Served with a smooth, creamy celeriac mash (celery root puree) as a low-carb alternative to potatoes, and vibrant steamed green beans.

Key ingredients

Lamb sausages (high meat content, rosemary), celeriac, butter, heavy cream, green beans, olive oil, salt, pepper.

How to make it keto

Confirm sausages are high meat content with no fillers or breadcrumbs. Celeriac mash should be prepared with cream and butter, no potato. Ensure any accompanying gravy or sauce is sugar-free and starch-free.

Watch out for

Fillers/breadcrumbs in sausages; potato mixed into celeriac mash; sugar or starch in any accompanying sauce/gravy.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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