Keto Salt & Pepper Tofu with Asian Greens
Keto Salt & Pepper Tofu with Stir-fried Asian Greens
Yes, with a tweak: confirm no cornstarch or flour in the tofu coating. About 7g net carbs per serving.
What it is
Crispy firm tofu seasoned with salt and pepper, stir-fried or pan-fried, served alongside a medley of vibrant Asian green vegetables.
Key ingredients
Firm tofu, sesame oil, olive oil, garlic, ginger, chilli, soy sauce (or tamari), bok choy, gai lan, broccolini, salt, black pepper, five-spice powder.
How to make it keto
Confirm no cornstarch or flour in the tofu coating. Ensure stir-fry sauce is sugar-free and no rice/noodles are served.
Watch out for
Tofu is often coated in cornstarch or flour; stir-fry sauces commonly contain sugar; usually served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.