Pan-Seared Abalone with Garlic Butter and Green Beans
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
8gTotal carbs
3gFibre
40gProtein
40gFat
550Calories
What it is
Delicately pan-seared abalone slices served with a rich garlic butter sauce and a side of crisp green beans. A premium Australian seafood delicacy.
Key ingredients
Abalone, butter, garlic, fresh parsley, green beans, lemon juice, olive oil.
Optional tweaks
None typically needed.
Watch out for
Potential for starch thickeners in sauce (unlikely for simple garlic butter), green beans can accumulate carbs in very large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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