Pan-Seared Australian Scampi with Garlic Butter and Sautéed Asparagus
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
8gTotal carbs
3gFibre
45gProtein
55gFat
700Calories
What it is
Succulent Australian scampi (a type of prawn/langoustine) pan-seared to perfection and tossed in rich garlic butter, served alongside fresh sautéed asparagus.
Key ingredients
Australian scampi, butter, garlic, olive oil, fresh parsley, lemon juice, asparagus, salt, pepper.
Optional tweaks
Naturally keto, but always confirm no hidden starches or sugars in sauces. Request extra butter.
Watch out for
Hidden starches or sugars in garlic butter, accompanying sides not being keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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