Roasted Guinea Fowl Breast with Wild Mushrooms and Keto Cream Sauce
Yes, with a tweak: ensure no flour or starch is used to thicken the cream sauce. About 7g net carbs per serving.
What it is
Succulent roasted guinea fowl breast served with an assortment of earthy wild mushrooms and a rich, creamy sauce.
Key ingredients
Guinea fowl breast, wild mushrooms (e.g., shiitake, oyster, king brown), heavy cream, chicken broth, shallots (small amount), garlic, thyme, butter, olive oil.
How to make it keto
Ensure no flour or starch is used to thicken the cream sauce. Confirm no carby sides (e.g., potatoes, risotto).
Watch out for
Flour/starch in sauce, hidden sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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