Warm Chicken Liver and Bacon Salad with Keto Vinaigrette
Yes, with a tweak: confirm vinaigrette is sugar-free; otherwise, ask for plain olive oil and vinegar. About 4g net carbs per serving, lower than 9 in 10 Australian dishes.
What it is
A hearty and flavourful warm salad often found on Australian bistro menus, featuring pan-fried chicken livers and crispy bacon pieces, tossed with fresh bitter greens and a sugar-free vinaigrette.
Key ingredients
Chicken livers, bacon, mixed bitter greens (e.g., radicchio, rocket), olive oil, apple cider vinegar, Dijon mustard (sugar-free), salt, pepper.
How to make it keto
Confirm vinaigrette is sugar-free; otherwise, ask for plain olive oil and vinegar. Ensure no croutons or other non-keto additions to the salad.
Watch out for
Sugar in store-bought vinaigrettes is common. Croutons or other non-keto salad toppings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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