Eier in Essigöl
Eggs in Vinegar and Oil Dressing
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Austrian dishes.
What it is
Hard-boiled eggs sliced and marinated in a tangy dressing made from vinegar and pumpkin seed oil (often Steirisches Kernöl), usually served with red onion rings.
Key ingredients
Hard-boiled eggs, pumpkin seed oil, apple cider vinegar, red onion, salt, pepper, chives.
Optional tweaks
Naturally keto. Ensure no sugar is added to the dressing and no bread or potato sides are included.
Say this to the waiter (German)
Die Eier in Essigöl, bitte. Ist das Dressing zuckerfrei und keine Brot- oder Kartoffelbeilagen dazu, bitte.
Please serve the Eier in Essigöl. Is the dressing sugar-free, and no bread or potato sides, please.
Watch out for
Sugar in dressing; served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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