Gebeizter Lachs mit Oberskren
Cured Salmon with Horseradish Cream
Yes, with a tweak: ensure no bread, crackers, or potato pancakes are served alongside. About 4g net carbs per serving, lower than 6 in 10 Austrian dishes.
What it is
Thin slices of salmon, traditionally cured with a mixture of salt, a small amount of sugar (mostly rinsed off), dill, and pepper. Served with 'Oberskren' – a creamy horseradish sauce made from heavy cream and freshly grated horseradish.
Key ingredients
Salmon fillet, curing mixture (salt, small amount of sugar, dill, black pepper). For Oberskren: heavy cream, fresh horseradish, lemon juice, salt.
How to make it keto
Ensure no bread, crackers, or potato pancakes are served alongside. Verify that the Oberskren (horseradish cream) does not contain added sugar, which is uncommon for authentic versions but possible in pre-made options.
Say this to the waiter (German)
Der gebeizte Lachs mit Oberskren bitte ohne Brot, Cracker oder Kartoffelpuffer. Ist der Oberskren ohne Zuckerzusatz?
Gebeizter Lachs mit Oberskren, bitte ohne Brot, Cracker oder Kartoffelpuffer. Ist der Oberskren ohne Zuckerzusatz?
Watch out for
Traditional accompaniments like toast, dark bread, or potato pancakes. Hidden sugars in pre-made horseradish sauces. Small amounts of sugar in the curing process are typically negligible if rinsed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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