Gebratenes Schweinefilet im Speckmantel (ohne Beilagen)
Pan-fried Pork Tenderloin Wrapped in Bacon (without sides)
Yes, with a tweak: request without any starchy side dishes. About 4g net carbs per serving, lower than 6 in 10 Austrian dishes.
What it is
Succulent pork tenderloin wrapped in crispy streaky bacon, pan-fried or roasted to perfection. This dish is rich in flavor and fat. Typically served with potato gratin, dumplings, or other starchy sides, which must be omitted.
Key ingredients
Pork tenderloin, streaky bacon, cooking oil or butter, salt, black pepper, optional fresh herbs (e.g., sage, rosemary).
How to make it keto
Request without any starchy side dishes. Ensure no sugary marinades or glazes are used on the pork or bacon. Confirm the sauce (if any) is not flour-thickened.
Say this to the waiter (German)
Das Gebratene Schweinefilet im Speckmantel bitte ohne stärkehaltige Beilagen. Keine zuckerhaltigen Marinaden oder Glasuren. Ist die Soße (falls vorhanden) ohne Mehl gebunden?
Gebratenes Schweinefilet im Speckmantel, please. No starchy sides. No sugary marinades or glazes. Can you confirm the sauce is not flour-thickened?
Watch out for
Sugary marinades or glazes, starchy side dishes, flour-thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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