Gerösteter Kalbskopf
Roasted Veal Head (with Keto Sides)
Yes, with a tweak: ensure no breading or flour. About 3g net carbs per serving, lower than 8 in 10 Austrian dishes.
What it is
A traditional and rich Austrian offal dish featuring roasted or pan-fried veal head meat, often prized for its tender, gelatinous texture and intense flavor. Served without starchy accompaniments.
Key ingredients
Veal head meat (from cheeks, tongue, etc.), cooking fat (butter/lard), onions, garlic, salt, pepper, caraway, herbs (e.g., thyme).
How to make it keto
Ensure no breading or flour. Request no potatoes, dumplings, or bread. Best served with a simple green salad or plain sauerkraut.
Say this to the waiter (German)
Zum Gerösteten Kalbskopf bitte keine Panierung und kein Mehl. Keine Kartoffeln, Knödel oder Brot. Ein einfacher grüner Salat oder Natur-Sauerkraut wäre super.
For the Gerösteter Kalbskopf, no breading or flour, please. No potatoes, Knödel, or bread. A simple green salad or plain sauerkraut would be great.
Watch out for
Potential breading or flour if not specified 'natur'. Starchy side dishes. Hidden sugars in accompanying sauces or garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
