Keto Eierschwammerlrisotto (Blumenkohl-Basis)
Keto Chanterelle Mushroom Risotto (Cauliflower Base)
Yes, with a tweak: confirm that cauliflower rice is used instead of Arborio rice. About 8g net carbs per serving.
What it is
A rich and creamy 'risotto' made with seasonal chanterelle mushrooms, Parmesan cheese, and herbs. This keto-friendly version uses finely chopped or riced cauliflower instead of traditional Arborio rice, offering a hearty texture and flavor.
Key ingredients
Cauliflower rice, fresh chanterelle mushrooms, Parmesan cheese, butter, olive oil, onion, garlic, vegetable broth, heavy cream, salt, pepper, parsley.
How to make it keto
Confirm that cauliflower rice is used instead of Arborio rice. Verify no flour thickeners or added sugar are used in the preparation.
Say this to the waiter (German)
Ist dieses Keto Eierschwammerlrisotto mit Blumenkohlreis statt Arborio-Reis? Bitte bestätigen, dass kein Mehl und Zucker verwendet wird.
Is this Keto Eierschwammerlrisotto made with cauliflower rice, not Arborio? Please confirm no flour thickeners or added sugar are used.
Watch out for
Traditional rice base, flour thickeners in sauce, hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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