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All cuisines › Austrian

Keto Gefüllte Kalbsbrust (Reisfrei)

Keto Stuffed Veal Breast (Rice-Free)

Yes, with a tweak: confirm stuffing is rice-free and bread-free. About 7g net carbs per serving.

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7gNet carbs
10gTotal carbs
3gFibre
75gProtein
70gFat
950Calories

What it is

Veal breast stuffed with a savory, keto-friendly mixture (e.g., minced meat, mushrooms, herbs, egg instead of bread or rice). Slow-roasted to tenderness, ensuring the stuffing remains low-carb. Served without traditional starchy sides.

Key ingredients

Veal breast, ground pork/beef, mushrooms, onion (minimal), eggs, herbs (parsley, marjoram), salt, pepper, beef broth, cooking fat.

How to make it keto

Confirm stuffing is rice-free and bread-free. Ensure no flour in gravy. Request without any starchy side dishes.

Say this to the waiter (German)

Ist die Füllung reis- und brotfrei? Ist die Soße ohne Mehl? Bitte ohne stärkehaltige Beilagen.

Please confirm the stuffing is rice-free and bread-free. Is the gravy flour-free? No starchy side dishes, please.

Watch out for

Conventional stuffing contains bread/rice. Gravy might be thickened with flour. Small amounts of hidden sugar in seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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