Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Austrian

Keto Krensuppe (ohne Mehl, ohne Brot)

Keto Cream of Horseradish Soup (Flour-Free, no Bread)

Yes, with a tweak: request without any flour or roux for thickening. About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
8gProtein
30gFat
330Calories

What it is

A pungent and creamy soup featuring fresh horseradish, often served as an appetizer. Modified to be flour-free and without bread for keto adherence.

Key ingredients

Fresh horseradish, heavy cream, beef or vegetable broth, butter, onions, salt, white pepper.

How to make it keto

Request without any flour or roux for thickening. No bread or croutons. Ensure no hidden sugars in the preparation.

Say this to the waiter (German)

Die Suppe bitte ohne Mehl oder Mehlschwitze. Keine versteckten Zucker. Kein Brot oder Croutons.

Please ensure the soup is made without flour or roux, and no hidden sugars. No bread or croutons.

Watch out for

Flour/roux for thickening, bread/croutons, potential for added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Austrian menuAll 227 Austrian dishes ›

Keto Käsenocken
Keto Käsenocken
Keto Cheese Noodles (with Shirataki or Vegetables)
Keto Kaspressknödel Suppe
Keto Kaspressknödel Suppe
Keto Cheese Dumpling Soup (with low-carb dumplings)
Keto Krautwickel
Keto Krautwickel
Keto Stuffed Cabbage Rolls (Rice-Free)
Keto Schilcherfleisch
Keto Schilcherfleisch
Styrian Pork Stew (with Schilcher Wine, without starchy sides)
Keto Schinkenfleckerl
Keto Schinkenfleckerl
Keto Ham and Noodle Casserole (with Shirataki noodles)
Keto Wurstgulasch mit Paprika
Keto Wurstgulasch mit Paprika
Keto Sausage Goulash with Paprika (without Potatoes)

Other vegetable dishes around the world

Grilovaný Hermelín so zeleným šalátom
Grilovaný Hermelín so zeleným šalátom
Slovak
Ensalada de Palmito
Ensalada de Palmito
Costa Rican
Morkovcha
Morkovcha
Kazakhstani
Lemon Garlic Mushrooms
Lemon Garlic Mushrooms
Greek
Légumes Sautés
Légumes Sautés
Algerian
Pak Sod
Pak Sod
Lao