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All cuisines › Austrian

Tatar vom Rind (ohne Toast)

Beef Tartare (without Toast)

Yes, with a tweak: explicitly request no toast, bread, or crackers. About 4g net carbs per serving, lower than 6 in 10 Austrian dishes.

Needs a tweakHigh ProteinBeef
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See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
40gFat
550Calories

What it is

Finely minced raw beef (typically sirloin or fillet) seasoned with capers, red onion, gherkins, mustard, and spices, often served with a raw egg yolk. The traditional toast or bread accompaniment is omitted for a keto-friendly meal.

Key ingredients

Raw beef (sirloin or fillet), capers, red onion, gherkins, Dijon mustard, Worcestershire sauce, Tabasco, salt, black pepper, fresh parsley, egg yolk, olive oil.

How to make it keto

Explicitly request no toast, bread, or crackers. Confirm no added sugar in mustard or Worcestershire sauce if possible.

Say this to the waiter (German)

Das Tatar vom Rind bitte ohne Toast, Brot oder Cracker. Sind Senf oder Worcestersoße ohne Zuckerzusatz?

Tatar vom Rind, bitte ohne Toast, Brot oder Cracker. Sind Senf oder Worcestersoße ohne Zuckerzusatz?

Watch out for

Hidden sugars in mustard, Worcestershire sauce, or gherkins. Ensure no bread or crackers are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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