Cız-Bız (Keto Style - No Potatoes)
Fried Lamb Offal with Onions and Herbs (No Potatoes)
Yes, with a tweak: absolutely essential to request no potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rustic and flavorful dish made from lamb offal (liver, heart, kidney, lung) sautéed with onions and herbs. Traditionally served with fried potatoes, which must be completely omitted for a keto version.
Key ingredients
Lamb liver, heart, kidney, lung, onions, butter/oil, salt, pepper, fresh herbs (cilantro, dill).
How to make it keto
Absolutely essential to request no potatoes. Ask for extra offal and onions, and generous cooking fat to boost fat content.
Watch out for
Potatoes are the main carb risk. Some restaurants might add tomato paste which can have hidden sugars or carbs; confirm no such additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
