Dovğa (Keto Adaptasiya Olunmuş)
Azerbaijani Yogurt and Herb Soup (No Rice)
Yes, with a tweak: confirm no rice or chickpeas are added. About 12g net carbs per serving.
What it is
A traditional cold or warm Azerbaijani soup made from a creamy base of plain yogurt (matsoni) blended with a generous mix of fresh green herbs (dill, cilantro, mint, spinach) and an egg binder. This keto-adapted version explicitly omits the customary addition of rice or chickpeas.
Key ingredients
Plain yogurt (matsoni), egg, mixed fresh herbs (dill, cilantro, mint, spinach, sorrel), salt, water.
How to make it keto
Crucially, confirm no rice or chickpeas are added. Ensure the yogurt used is plain and unsweetened. Can be served cold or warm.
Say this to the waiter (Azerbaijani)
Dovğa istəyirəm. Tərkibində düyü və noxud olmasın. Xahiş edirəm, qatıq sadə və şirinləşdirilməmiş olsun.
Dovğa, please. Please confirm no rice or chickpeas are added, and the yogurt is plain and unsweetened.
Watch out for
Rice or chickpeas if included, sweetened yogurt, flour or starch used as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.