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Azerbaijani Beef Tripe Soup
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A very traditional, rich, and nourishing soup made primarily from slow-cooked beef tripe, often seasoned with garlic. This hearty soup is inherently keto-friendly and a staple comfort food.
Key ingredients
Beef tripe, garlic, salt, pepper, water/broth.
Optional tweaks
Often served with lavash (flatbread) on the side, which must be omitted. Ensure no rice or starches are used in the soup.
Watch out for
Lavash (often served alongside), potential hidden thickeners in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.