Kələm Dolması (Rice-Free Cabbage Dolma)
Azerbaijani Stuffed Cabbage Leaves (Keto, No Rice)
Yes, with a tweak: strictly request no rice in the filling. About 10g net carbs per serving.
What it is
Tender cabbage leaves filled with a savory mixture of seasoned ground lamb (or beef), onions, and fresh herbs, slow-cooked in a light broth. Modified to omit rice from the traditional filling for a keto-friendly option.
Key ingredients
Cabbage leaves, ground lamb/beef, onions, fresh dill, cilantro, mint, salt, pepper, tomato paste (small amount), cooking oil/butter, broth.
How to make it keto
Strictly request no rice in the filling. Confirm no starchy thickeners in the sauce. Limit tomato paste.
Watch out for
Rice in filling, hidden sugars in tomato paste/sauce, large portions of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
