Lülə / Tikə Kebab (Çörəksiz və Düyüsüz)
Minced or Chunk Lamb/Beef Kebab (No Bread, No Rice)
Yes, with a tweak: explicitly request no lavash/bread, no rice, and no potato. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Succulent skewers of seasoned minced lamb and beef (Lülə Kebab) or tender marinated chunks of lamb or beef (Tikə Kebab), expertly grilled over charcoal. Served with traditional accompaniments like grilled tomatoes, onions, and hot peppers.
Key ingredients
Lamb, beef, onions, salt, pepper, various spices (paprika, cumin, sumac), grilled tomatoes, grilled onions, bell peppers (optional), cooking oil/fat.
How to make it keto
Explicitly request no lavash/bread, no rice, and no potato. Ask for additional grilled low-carb vegetables (e.g., bell peppers) instead of starches. Confirm no sugary marinades are used.
Watch out for
Traditionally served with lavash (flatbread) or rice, which must be omitted. Grilled onions and tomatoes in large quantities can contribute to carb count. Some marinades might contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.