Qızartma Kabab (Keto-Modified)
Pan-Fried Lamb Kebab with Herbs (No Potatoes)
Yes, with a tweak: explicitly request NO potatoes, as they are a traditional component of 'qızartma'. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Chunks of lamb (or beef) pan-fried with onions and fresh herbs until tender and caramelized. This dish is usually served with fried potatoes, which must be omitted for keto.
Key ingredients
Lamb (or beef) chunks, onions, cooking oil, fresh herbs (cilantro, dill), salt, pepper, sumac.
How to make it keto
Crucially, explicitly request NO potatoes, as they are a traditional component of 'qızartma'. Focus on the pan-fried meat with onions and herbs.
Watch out for
Fried potatoes are a fundamental and high-carb component of this dish. Some marinades might contain trace sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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