Qaş
Lamb and Spinach Stew with Sour Plum (no rice)
Yes, with a tweak: confirm no potatoes or rice; ensure sour plums/paste have no added sugar. About 11g net carbs per serving.
What it is
A rustic and deeply flavorful stew featuring tender chunks of lamb slow-cooked with a generous amount of fresh spinach, caramelized onions, and the tartness of sour plums or cherry plums, creating a rich and complex taste.
Key ingredients
Lamb (shoulder/leg), spinach, onions, sour plums (or sugar-free plum paste), butter/oil, salt, pepper.
How to make it keto
Confirm no potatoes or rice; ensure sour plums/paste have no added sugar.
Watch out for
Potatoes or rice may be added; hidden sugar in preserved sour plums or plum paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
