Sac İçi (Keto Adaptasiya Olunmuş)
Assorted Grilled Meats and Vegetables (No Potatoes)
Yes, with a tweak: ask for no potatoes. About 14g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A lavish assortment of lamb, beef, and chicken, expertly cooked on a traditional 'sac' (cast-iron pan) alongside bell peppers, tomatoes, and eggplant. This keto-adapted version ensures no potatoes are included, focusing on the rich meats and low-carb vegetables.
Key ingredients
Chunks of lamb, beef, and chicken, bell peppers, tomatoes, eggplant, onions, fat (lamb tail fat or vegetable oil), salt, black pepper, fresh herbs.
How to make it keto
Crucially, ask for no potatoes. Request no bread or rice on the side. Ensure no sugary sauces are used during cooking or served alongside.
Say this to the waiter (Azerbaijani)
Sac İçi, zəhmət olmasa, kartofsuz. Yanında çörək, düyü və şəkərli sous olmasın.
Sac İçi, please, with no potatoes. No bread, rice, or sugary sauces, please.
Watch out for
Potatoes (if not omitted), hidden sugars in vegetable glazes or sauces, served with bread/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.