Sac Ici (Keto Mixed Grill)
Azerbaijani Mixed Grilled Meats and Vegetables (Saj Style, No Potatoes)
Yes, with a tweak: explicitly request no potatoes. About 12g net carbs per serving.
What it is
A communal dish cooked and served on a traditional cast-iron sac. Features generous portions of mixed grilled meats (lamb, beef, chicken) with sautéed non-starchy vegetables such as bell peppers, tomatoes, and eggplant. Crucially prepared without potatoes, which are sometimes added.
Key ingredients
Lamb chunks, beef chunks, chicken pieces, bell peppers, tomatoes, eggplant, onions, garlic, fresh herbs, butter/oil.
How to make it keto
Explicitly request no potatoes. Confirm no sugary sauces or marinades. Ask for extra non-starchy vegetables if desired.
Watch out for
Potatoes sometimes added, sugary glazes on meat, large portions of onions/tomatoes could accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
