Sac İçində Quzu
Lamb Stir-fry with Grilled Vegetables (Keto-style)
Yes, with a tweak: request no potatoes, mushrooms (if high quantity), or other high-carb vegetables. About 10g net carbs per serving.
What it is
Tender lamb pieces stir-fried on a traditional 'sac' (a cast-iron griddle) with a selection of low-carb vegetables like bell peppers, onions, and eggplant. Served without potatoes or bread.
Key ingredients
Lamb meat, bell peppers, eggplant, onion, tomatoes (small amount), butter/oil, salt, pepper, herbs.
How to make it keto
Request no potatoes, mushrooms (if high quantity), or other high-carb vegetables. Ensure no added sugar in sauces. Focus on meat, bell peppers, eggplant, and onion.
Say this to the waiter (Azerbaijani)
Sac İçində Quzuda kartof, göbələk və digər karbohidratlı tərəvəzlər olmasın. Sousuna şəkər əlavə etməyin.
For Sac İçində Quzu, please no potatoes, mushrooms, or other high-carb vegetables. No added sugar in the sauce.
Watch out for
Potatoes often included; hidden sugars in tomato paste or sauces; high-carb vegetables if included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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