Sac Qovurma (Keto-Modified)
Azerbaijani Meat & Vegetable Skillet (No Potatoes)
Yes, with a tweak: crucially request 'kartofsuz' (without potatoes). About 12g net carbs per serving.
What it is
A rustic dish featuring tender chunks of lamb or beef, often with sheep's tail fat, stir-fried with bell peppers, tomatoes, eggplant, and onions on a large cast-iron 'sac' pan. Prepared without potatoes for a keto version.
Key ingredients
Lamb or beef, bell peppers, tomatoes, eggplant, onions, sheep's tail fat (or cooking oil/butter), herbs (cilantro, dill), salt, pepper.
How to make it keto
Crucially request 'kartofsuz' (without potatoes). Confirm no hidden sugars in the tomato base or added sauces.
Watch out for
Potatoes are a common inclusion; ensure they are omitted. Some restaurants might add a touch of sugar to tomato-based dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
