Saj İçi (Keto Style)
Mixed Lamb, Chicken, Beef, and Vegetables Cooked on Saj
Yes, with a tweak: ensure no potatoes are added, which are sometimes included in restaurant versions. About 12g net carbs per serving.
What it is
A generous platter of tender lamb, chicken, and sometimes beef, stir-fried on a traditional convex griddle (saj) with various vegetables such as bell peppers, tomatoes, and eggplant. It's often garnished with fresh herbs and cooked with ample oil or butter.
Key ingredients
Lamb chunks, chicken pieces, beef chunks (optional), onions, bell peppers, tomatoes, eggplant, garlic, fresh herbs (cilantro, dill), butter/cooking oil, salt, pepper.
How to make it keto
Ensure no potatoes are added, which are sometimes included in restaurant versions. Confirm no rice or bread served on the side.
Watch out for
Potatoes (if added), significant amounts of tomatoes/onions/peppers can accumulate carbs, hidden sugars in spice mixes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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