Sajda Quzu
Lamb Cooked on Saj with Keto Vegetables
Yes, with a tweak: ask for 'no potatoes' (Kartofsuz). About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
Succulent pieces of lamb (or mixed meats) cooked on a traditional cast-iron saj pan, often with bell peppers, tomatoes, and mushrooms. The intense heat gives the meat and vegetables a delicious char.
Key ingredients
Lamb pieces, bell peppers, tomatoes, mushrooms, onions, cooking oil/butter, salt, pepper.
How to make it keto
Crucially, ask for 'no potatoes' (Kartofsuz). Emphasize low-carb vegetables like bell peppers, mushrooms, and limited tomatoes/onions. Request extra butter or oil.
Watch out for
Potatoes are a common inclusion and must be explicitly omitted. Bell peppers, tomatoes, and onions contribute moderate carbs, which can add up in large portions. Ensure no sweet marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
