Ətli Pendirli Sacda
Meat and Cheese Saj Skillet
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A sizzling dish prepared and served on a traditional cast-iron saj pan, featuring tender pieces of lamb or beef cooked with caramelized onions and bell peppers, generously topped with melted regional cheese for a rich, gooey finish.
Key ingredients
Lamb/beef (cubed), onions, bell peppers, regional cheese (e.g., suluguni or motal), oil/butter, salt, black pepper, herbs.
If you order it anyway
Crucially, no potatoes are to be included. Request no sugary marinades for the meat. Served without bread.
Watch out for
Bell peppers and onions can contribute carbs in significant quantities; potential hidden sugars in meat marinades or spice rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.