Ətli Sadj (Kartofsuz)
Mixed Meat and Vegetable Sadj (Keto, Potato-Free)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A sizzling platter of various grilled or stir-fried meats (lamb, beef, chicken) cooked on a traditional sadj pan, served with an assortment of non-starchy vegetables like bell peppers, eggplant, onions, and mushrooms. For keto, potatoes are strictly omitted, focusing on the rich meats and colorful vegetables.
Key ingredients
Mixed meats (lamb, beef, chicken), bell peppers, eggplant, onions, mushrooms, tomatoes, cooking oil/butter, salt, pepper, herbs.
If you order it anyway
Explicitly request no potatoes, rice, or bread. Confirm no sugary sauces are used.
Watch out for
Potatoes are a traditional inclusion, must be omitted. Large quantities of onions, bell peppers, tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.