Toyuq Chigirtması
Chicken and Egg Scramble with Herbs
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A savory dish featuring tender pieces of chicken cooked with eggs, onions, and an abundance of fresh herbs (cilantro, dill), similar to a hearty omelette or scramble. Naturally keto-friendly and satisfying.
Key ingredients
Chicken pieces (often dark meat), eggs, onions, fresh herbs (cilantro, dill), salt, pepper, butter/oil.
Optional tweaks
Ensure no flour or starch is added as a thickener or binder. Request minimal onions if concerned about carb count. Ask to omit any accompanying bread.
Say this to the waiter (Azerbaijani)
Toyuq Çığırtması zəhmət olmasa. Un və ya nişasta qatılmadığından əmin olun. Soğan az olsun. Yanında çörək olmasın.
Toyuq Chigirtması, please. Ensure no flour or starch is added. Minimal onions. No accompanying bread, please.
Watch out for
Excessive onions. Sometimes served with bread, which must be omitted. Small amounts of flour might be used as a binder in less authentic versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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