Toyuq Tikə Kabab
Chicken Shish Kebab
Yes, with a tweak: request without lavash, rice, or potato fries. About 3g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Succulent chunks of marinated chicken (often thigh meat for juiciness), skewered and grilled to perfection over an open flame or charcoal.
Key ingredients
Chicken thigh or breast, onion, salt, black pepper, paprika, a touch of yogurt (for marinade, optional), oil.
How to make it keto
Request without lavash, rice, or potato fries. Ensure the marinade contains no added sugar. Often served with grilled tomatoes and bell peppers.
Watch out for
Often served with high-carb sides (bread, rice, potatoes). Some marinades might contain a small amount of sugar or honey, or high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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