Bahamian Chicken Gizzards and Callaloo Sauté
Sautéed Chicken Gizzards with Callaloo Greens (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Tender, flavorful chicken gizzards sautéed with fresh callaloo greens, onions, garlic, and bell peppers, creating a rustic and nutritious Bahamian dish.
Key ingredients
Chicken gizzards, callaloo leaves, onion, bell pepper, garlic, Scotch bonnet pepper (optional), thyme, olive oil, salt, black pepper.
Optional tweaks
Ensure no starch thickeners are used.
Watch out for
Callaloo contains some carbohydrates. Ensure no hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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