Bahamian Pickled Lobster Tail (Keto)
Spicy Pickled Lobster Tail with Onions and Peppers
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Tender, cooked lobster tail marinated in a vibrant Bahamian pickling liquid infused with Scotch bonnet peppers, onions, bell peppers, and fresh herbs. A refreshing and zesty dish, typically served chilled.
Key ingredients
Lobster tails, white vinegar, water, olive oil, red onion, bell peppers (various colors), scotch bonnet pepper, garlic, fresh thyme, bay leaf, salt, black pepper.
Optional tweaks
No specific modifications are typically needed for a naturally keto dish, but always confirm no sugar is added to the pickling brine.
Watch out for
Hidden sugar in the pickling brine (less common for savory Bahamian pickles), often served with crackers or bread (ensure these are omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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