Bahamian Pickled Pork with Onions and Peppers (Keto Modified)
Keto Bahamian Pickled Pork
Yes, with a tweak: ensure the pickling brine contains absolutely no added sugar. About 7g net carbs per serving.
What it is
Tender chunks of pork, marinated and pickled in a tangy vinegar-based brine infused with bay leaves, whole peppercorns, Scotch bonnet pepper, sliced onions, and colorful bell peppers. This robust dish offers a refreshing and distinct Bahamian flavor.
Key ingredients
Pork shoulder/belly (cubed), white vinegar, water, bay leaves, whole peppercorns, Scotch bonnet pepper, sliced yellow onions, mixed bell peppers, fresh garlic, sea salt, local herbs.
How to make it keto
Ensure the pickling brine contains absolutely no added sugar. Confirm no sugary glazes are applied.
Watch out for
Sugary pickling brine, or sweet elements added to the marinade/dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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