Bahamian Roasted Pig's Head with Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
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See photos of this dish ›3gNet carbs
4gTotal carbs
1gFibre
80gProtein
65gFat
900Calories
What it is
A traditional, slow-roasted pig's head seasoned with local Bahamian herbs like thyme, garlic, and sour orange. The meat is tender, and the skin can be crispy, offering a rich, savory experience.
Key ingredients
Pig's head, sour orange juice, fresh thyme, garlic, olive oil, salt, black pepper, scotch bonnet (optional).
Optional tweaks
Ensure no sugary glaze or rub is applied during roasting.
Watch out for
No specific carb risks if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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