Bahamian Spiny Lobster and Mushroom Sauté
Spiny Lobster and Mushroom Sauté with Garlic Butter
Yes, keto as served. About 8g net carbs per serving.
What it is
Succulent chunks of fresh Bahamian spiny lobster meat quickly sautéed with earthy mushrooms, minced garlic, fresh parsley, and a generous amount of rich butter, finished with a squeeze of fresh lemon juice.
Key ingredients
Spiny lobster meat, button mushrooms (or other local mushrooms), minced garlic, unsalted butter, extra virgin olive oil, fresh parsley, lemon juice, salt, black pepper.
Optional tweaks
Naturally keto-friendly. Ensure no starchy sides or breading are added.
Watch out for
None significant, unless served with hidden starchy sides or overly sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
