Bahamian Steamed Lobster with Scotch Bonnet and Herbs
Steamed Caribbean Lobster with Scotch Bonnet-Herb Infusion
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
Fresh Caribbean lobster steamed with a vibrant blend of fresh herbs (thyme, parsley) and a subtle kick from Scotch Bonnet pepper, creating a flavourful and tender dish without heavy sauces.
Key ingredients
Whole lobster or lobster tail, fresh thyme, fresh parsley, garlic, onion, butter, olive oil, salt, black pepper, scotch bonnet pepper (minced, optional), lime wedges.
Optional tweaks
Request any accompanying sauces on the side to confirm no added sugar. Ensure no bread or starchy sides are served.
Watch out for
Sugary dipping sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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