Bahamian Tuna Salad (Keto, Lettuce Wrapped)
Bahamian Tuna Salad served in Lettuce Cups
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
A fresh and flavorful tuna salad, Bahamian style, featuring flaky tuna mixed with finely diced bell peppers, onions, celery, and a creamy, zesty dressing. Served in crisp lettuce cups instead of traditional bread or crackers, making it naturally keto-friendly.
Key ingredients
Canned tuna (in oil or water), mayonnaise (full-fat), celery, red onion, bell peppers (red, green), fresh parsley, lime juice, Scotch bonnet pepper (finely minced, optional), salt, black pepper. Served with large lettuce leaves (e.g., butter lettuce, romaine).
Optional tweaks
Confirm no sugary relish or added sugar in the dressing. Ensure full-fat mayonnaise is used.
Watch out for
Sugary relish, low-fat mayonnaise with added sugars, non-keto binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
