Baked Mackerel with Tomatoes and Thyme
Whole Baked Mackerel with Sliced Tomatoes, Onions, and Thyme
Yes, keto as served. About 7g net carbs per serving.
What it is
A whole mackerel, known for its rich flavor and omega-3s, baked until tender with fresh sliced tomatoes, onions, and aromatic thyme. A simple and wholesome preparation, popular in home cooking.
Key ingredients
Whole mackerel, tomatoes, onions, fresh thyme sprigs, olive oil, lemon slices, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs or flour are used in the baking process. Request no starchy side dishes.
Watch out for
Breadcrumbs, sugary marinades or sauces, often served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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