Braised Pig's Liver with Onions and Bell Peppers
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pig's liver braised slowly with sweet onions and colorful bell peppers in a rich, savory broth until deeply flavored and succulent. A comforting and robust Bahamian home-style dish.
Key ingredients
Pig's liver, yellow onions, bell peppers (various colors), garlic, beef or chicken broth, tomato paste (minimal, unsweetened), olive oil, fresh thyme, salt, black pepper.
Optional tweaks
Ensure no flour or cornstarch is used as a thickener in the braising liquid. Limit the amount of tomato paste used.
Watch out for
Flour/starch thickeners, hidden sugars in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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