Grilled Mahi-Mahi with Keto Pineapple Salsa
Grilled Mahi-Mahi Fillet with Low-Carb Pineapple and Bell Pepper Salsa
Yes, with a tweak: ensure pineapple in salsa is very limited and salsa contains no added sugar. About 12g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A perfectly grilled Mahi-Mahi fillet served with a refreshing and tangy salsa made from finely diced pineapple (in limited quantity), bell peppers, red onion, cilantro, and lime juice.
Key ingredients
Mahi-Mahi fillet, olive oil, lime juice, herbs (e.g., thyme), salt, black pepper. Salsa: small amount of pineapple, bell peppers (various), red onion, cilantro, lime juice, dash of scotch bonnet (optional).
How to make it keto
Ensure pineapple in salsa is very limited and salsa contains no added sugar. Confirm fish is not marinated in a sugary sauce.
Watch out for
High sugar content in pineapple if not portion-controlled, sugary marinades for fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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