Grilled Pork Chop with Bahamian Corned Beef & Tomato Stew (Keto Modified)
Grilled Pork Chop with Bahamian Corned Beef and Tomato Stew
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A juicy grilled pork chop served with a flavorful Bahamian-style stew featuring tender corned beef, ripe tomatoes, bell peppers, and onions, simmered until rich and savory. A hearty and traditional combination.
Key ingredients
Pork chop, canned corned beef, fresh tomatoes, bell peppers, yellow onion, garlic, fresh thyme, olive oil, Scotch bonnet (optional), salt, black pepper.
If you order it anyway
Ensure the tomato stew contains no added sugar or starchy thickeners. Request omission of any carb-heavy sides like grits, rice, or plantains.
Watch out for
Hidden sugars in tomato-based stew. Corned beef can sometimes contain a small amount of sugar. Always served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 551 Bahamian dishes ›
