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Pork Roast with Keto-Friendly Vegetables (e.g., Cabbage, Mushrooms)
Yes, with a tweak: omit potatoes and significantly limit carrots or parsnips. About 8g net carbs per serving.
What it is
A slow-roasted pork shoulder or loin, cooked until tender and succulent, served with a medley of keto-friendly vegetables.
Key ingredients
Pork shoulder/loin, onions, garlic, cabbage, mushrooms, bell peppers, cooking oil (e.g., sunflower oil), spices, herbs, broth.
How to make it keto
Crucially, omit potatoes and significantly limit carrots or parsnips. Request a sauce or gravy that is not thickened with flour. Focus on non-starchy vegetables such as cabbage, mushrooms, and bell peppers.
Watch out for
Potatoes, root vegetables (carrots, parsnips, rutabaga), flour-thickened gravies, hidden sugars in glazes/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.